101 simple ways to make yourself HAPPY!

• 1. Smile
• 2. Eat a sprinkled doughnut
• 3. Meditate
• 4. Take a nap
• 5. Go for a walk
• 6. Go to the beach
• 7. Talk to a friend
• 8. Watch your favorite television show
• 9. Write in your journal
• 10. Do yoga
• 11. Go Shopping
• 12. Get a massage
• 13. Take a nap
• 14. Read a book
• 15. Laugh until it hurts
• 16. Give a hug
• 17. Color in a coloring book
• 18. Cuddle with a stuffed animal
• 19. Take a relaxing bath
• 20. Take your mom to the movies
• 21. Celebrate your accomplishments
• 22. Watch the sunrise
• 23. Soak up the sun
• 24. Enjoy a cup of Chai Tea
• 25. Live boldy
• 26. Be grateful
• 27. Volunteer once a month
• 28. Have a spa day
• 29. Love your pet
• 30. Jump rope
• 31. Blow bubbles
• 32. Play a game on your wii
• 33. Eat some dark chocolate pretzel chips
• 34. Do something from your life list
• 35. Have a game night with friends
• 36. Take yourself out to dinner
• 37. Go to the beach
• 38. Enjoy nature
• 39. Jam out to your favorite song
• 40. Clean
• 41. Read your favorite magazine
• 42. Believe in yourself
• 43. Take a time out
• 44. Reconnect with a friend
• 45. Eat your favorite fruit
• 46. Watch your favorite cartoon from childhood
• 47. Go for a swim
• 48. Have breakfast in bed
• 49. Sleep in
• 50. Throw a impromptu theme party
• 51. Write down how you make a difference
• 52. Buy yourself some fresh flowers
• 53. Surprise a loved one with an unexpected card
• 54. Live your life
• 55. Do something wacky
• 56. Play Bop It
• 57. Go for a bike ride
• 58. Go to the zoo or aquarium
• 59. Go midnight skinny dipping
• 60. Take a mental health day from work
• 61. Make a silly video with a friend
• 62. Sing in the shower, loudly
• 63. Drink water over soda
• 64. Make your home feel like a vacation
• 65. Learn something new
• 66. Stop watching the news
• 67. Have a technology free day
• 68. Wear cute underwear
• 69. Decorate your workspace to be fun
• 70. Get an ice cream cone
• 71. Go paperless
• 72. Stop tolerating things
• 73. Give good karma
• 74. Say “I love you” and mean it
• 75. Enjoy a morning or evening ritual
• 76. Wear clothes you really like and are comfortable in
• 77. Remember you are as young as you live your life
• 78. Surround yourself with people who believe in you
• 79. Be Positive
• 80. Watch the rain
• 81. Be yourself
• 82. Don’t gossip
• 83. Play strip Twister
• 84. Have a “date” night
• 85. Get enough sleep
• 86. Go on a picnic
• 87. Make sure you have time for yourself each day
• 88. Build a savings
• 89. Learn life lessons from children’s books
• 90. Treat people how they want to be treated
• 91. Always appreciate first
• 92. Fly a kite
• 93. Take time to relax each day
• 94. Be healthy
• 95. Take responsibility for your life
• 96. Choose to be happy
• 97. Be forgiving
• 98. Stop being your own worse critic
• 99. Celebrate all your birthdays
• 100. Never out yourself last
• 101. Read my blog